The Seriousness of Arthritis

 

As India is moving ahead economically and in the development stage, the corporate sector has seen a sudden rise and growth of heaps of work under their radar with human beings working as machines all day and night. You will witness the Office Chairs in Pune, Office Chairs in Bangalore and also the Office Chairs in Chennai to be full of people working amid the covid crisis. Not only had this silicon dominated cities in India being the IT hub, the capital and the fashion capital of India. As people are growing towards the phase of development, they lack to see the requirement and rest their body needs which over an age gap creates a ton loads of diseases. The most commonly found bone disease is ‘Arthritis’.

Arthritis can be defined as an informal way of addressing all the joint pains. Nowadays, it has been a very serious problem since the cases for this have been increasing. There are at least 100 types of arthritis which could not be defined in the very same way. This is the problem of all the age groups.

This condition includes severe labor pain and even the problem expands if you don't get the treatment on time. People today ignore the issue of arthritis just because they think that they don't want to go to hospital for such a thing. So whenever people have pain in their joints then they have painkillers and those painkillers harm them internally. They harm the inner immunity of the person.

Although there are 100 types of arthritis but there are two main types of arthritis and they are:

●    Osteoarthritis

●    Rheumatoid arthritis

These are the two main types of arthritis which damage the joints in different ways. Arthritis is dangerous if you ignore it or do not take it seriously at all. It includes the wear and tear of cartilage and increases the anguish of the joints.

There are several unique methods and techniques which could be used to cure arthritis at home and you need not to be much worried even. Arthritis could be in any part of your body like fingers, hand, legs, back etc. Here are some home remedies to cure the arthritis:

●    Sip ginger tea: Numerous studies have proven that having ginger tea can reduce the pain of joints. That's why it is preferred to be taken during arthritis pain.

●    Eat inflammation fighting food: Ditch or stop having all the junk foods, spicy foods as they leave an adverse effect. But take more and more green vegetables and fruits.

●    Wash dishes by hand: It will help you in decreasing the pain. Dipping hands in hot water will help you to relieve the pain.

●    Use a heat pad made at home.

●    Give joints cold-hot treatment: Use an ice pack and place it on the affected area and it will reduce your pain.

●    Go for a swim.

The junk and unhealthy food should be avoided and one should not have all these types of food as they directly affect our body.

Precautions could be taken to get rid of arthritis. The pain during this is just extreme and it can not be borne by everyone. It is a severe problem but it could be avoided if measures would be taken wisely and on time. Doctors also say that arthritis is a major issue, no doubt but it can be cured and prevented as well by being concerned towards you.

 

 

 

 

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